Please register online or by phone at 973-365-6021.
This 6-week course will take place Tuesdays, beginning October 15, 2019.
T'ai Chi Chih
Beginner – Intermediate. T’ai Chi Chih is a gentle moving meditation
shown to increase energy, relieve stress, improve balance, and provide
various other physical and emotional benefits. SMGH will be providing
an 6-week course (8 hours total), meeting
Tuesdays at 10:00 a.m. – 11:15 a.m. at the Boys & Girls Club of Clifton. Fee: $40. Registration required.