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Contact Info: Please register online or by phone at 973-365-6021. This 6-week course will take place Tuesdays, beginning October 15, 2019.

T'ai Chi Chih

Classes

Beginner – Intermediate. T’ai Chi Chih is a gentle moving meditation shown to increase energy, relieve stress, improve balance, and provide various other physical and emotional benefits. SMGH will be providing an 6-week course (8 hours total), meeting Tuesdays at 10:00 a.m. – 11:15 a.m. at the Boys & Girls Club of Clifton. Fee: $40. Registration required.

Dates:

November 19, 2019 10:00am - 11:15am
November 26, 2019 10:00am - 11:15am
Price: $40.00
Location: Boys & Girls Club of Clifton
Room: Please park and enter the building on the Colfax Avenue side, once in the building the front desk will direct you where to go.
Registration Type: Call to Register
Registration Info: Please register online. Once registered, please send in payment in the form of a check made out to: St. Mary's Senior Link,
Address: 822 Clifton Avenue
Clifton, NJ 07015
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