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T'ai Chi Chih

T'ai Chi Chih

About This Event

  • Event Type:Classes
  • Max Capacity:0

Beginner – Intermediate. T’ai Chi Chih is a gentle moving meditation shown to increase energy, relieve stress, improve balance, and provide various other physical and emotional benefits. SMGH will be providing an 6-week course (8 hours total), meeting Tuesdays at 10:00 a.m. – 11:15 a.m. at the Boys & Girls Club of Clifton. Fee: $40. Registration required.

Contact Information:

Please register online or by phone at 973-365-6021. This 6-week course will take place Tuesdays, beginning October 15, 2019.

  • Price: $40.00
  • Registration Instructions: Please register online. Once registered, please send in payment in the form of a check made out to: St. Mary's Senior Link,